Groups and Workshops

An online, experiential workshop, where you will gain skills to help regulate emotions in yourself and your children.

a man and woman holding a baby in their arms
a man and woman holding a baby in their arms
Adjusting to Parenthood

An in person therapeutic group in Geneva, aimed at helping new parents adjust to pregnancy and the first year of parenthood.

a man sitting at a desk with his head in his hands
a man sitting at a desk with his head in his hands
woman hugging boy on her lap
woman hugging boy on her lap
Stress-Management for Teachers
Emotional regulation for parents
Invest in your emotional wellbeing, learn skills and find support in community.

A workshop packed with practical ideas for coping with the challenges of teaching.

Coming soon...
Coming soon...
woman holding mug in front of bookwoman holding mug in front of book

A free monthly book club in Geneva for parents to connect, share insights, and explore wellbeing together over coffee.

Coming soon...